Yoga Day Retreat – A Day to Reconnect & Recharge
Escape the everyday and immerse yourself in a soul-nourishing day retreat designed to restore your body, mind, and spirit. Our Yoga Day Retreat is a chance to slow down, connect with like-minded souls, and indulge in self-care in a peaceful setting with breath-taking sea views.
Imagine a day dedicated entirely to you—a chance to move, breathe, and create while surrounded by nature’s beauty. Whether you're a seasoned yogi or a complete beginner, this retreat is for all levels, offering a welcoming and supportive space to unwind and refresh.
What’s Included?
Example itinerary:
10am: Welcoming circle with vegan snack & vitalising ginger shot
10.30am: Gently stretch, strengthen, and relax with this yoga session suitable for all abilities, designed to help you feel balanced and energized
11.30am: Take part in a calming craft session with Crafts by the Sea, where you’ll learn a new skill while completing a mindful activity
1pm: A delicious buffet lunch suitable for all dietary requirements
1.45pm: Connect with nature and breathe in the fresh sea air with a refreshing beach walk and meditation (weather permitting)
2.30pm: A gentle slow-flow practice focusing on breathwork, finishing with a journaling session
3.30pm: Chill and chat as we enjoy delicious vegan cakes by the Heavenly Vegan with a hot drink of your choice from the Welsh Coffee Co.
4pm: Closing circle and home time
all the info
When & where is the day retreat?
The day retreat is on Sunday 6th July 2025, running from 10am in the morning until 4pm in the afternoon.
It is being held in the beautiful Ogmore-By-Sea community hall which offers a relaxing space with sea views!
Please see the map below for more information about the location.
How do I book my space?
Booking for the retreat day can be done through the link below. Spaces are limited, with only 15 spaces available.
If you have any questions, please do not hesitate to contact me.
The cost of the day retreat is £99 which includes all activities and food, plus one hot drink. Yoga mats and props will be provided so it is not required to have your own.
where to find the day retreat
Neuadd Aberogwr - Ogmore by Sea Hall
Slon Lane, Ogmore by Sea, CF32 0PN
Why join this retreat?
This day retreat allows you to find space in your life for reflection, fun, community and relaxation. offering you the following benefits…
Press pause on your busy life and indulge in a day of self-care
Meet like-minded people and share a beautiful experience together
Move, breathe, and create in a safe and nurturing space
Enjoy nourishing food and drinks to fuel your body and soul
Leave feeling refreshed, inspired, and reconnected
important information
Please make sure you are aware of the following information before booking the retreat day:
If you are a new student, you must complete your student form before the event in order to participate
This event is non-refundable
This event is not suitable for those who are pregnant or have recently given birth
For any questions, feel free to reach out to at noueyoga@gmail.com.