Yoga & woodland spa Day Retreat – A Day to Reconnect & Recharge
Escape the everyday and immerse yourself in a soul-nourishing day retreat designed to restore your body, mind, and spirit. Our Yoga Day Retreat is a chance to slow down, connect with like-minded souls, and indulge in self-care at the stunning Gileston Manor.
Imagine a day dedicated entirely to you—a chance to move, breathe and relax while surrounded by nature’s beauty. Whether you're a seasoned yogi or a complete beginner, this retreat is for all levels, offering a welcoming and supportive space to unwind and refresh.
What’s Included?
On Sunday 1st February, we'll be gathering for a deeply nourishing Woodland Spa & Yoga Day Retreat. This is a full day designed to warm, reset and restore you from the inside out!
Here's the info...
📍Where: Gileston Manor (the most beautiful retreat space I've ever seen!)
📅 When: Sunday 1st February 2026, Time: 10am - 4pm
✨ Investment: £120 (but check the end of the caption for an early bird discount code)
Why join us?
🧘YOGA... Expect slow, intentional movement as we explore the physical asanas of yoga in the Secret Garden Room at our stunning venue.
☺️ MEDITATION & PRANAYAMA... We will also enjoy grounding meditations and breathwork to help soothe the mind and encourage reflection.
💆♀️WOODLAND SPA... Allow yourself to unwind in the woodland spa: think wood-fired sauna, hot tub and a refreshing cold plunge, all surrounded by beautiful nature.
And of course we'll keep you fuelled for your day of relaxation with lots of hot drinks, warming soup and delicious sweet treats! Food for the soul!
You'll leave feeling refreshed, reconnected and relaxed!
all the info
When & where is the day retreat?
The day retreat is on Sunday 1st February 2026, running from 10am in the morning until 4pm in the afternoon.
It is being held at the beautiful Gileston Manor, only 20 minutes from Barry.
Please see the map below for more information about the location.
How do I book my space?
Booking for the retreat day can be done through the link below. Spaces are limited, with only 16 spaces available. If you have any questions, please do not hesitate to contact me.
The cost of the day retreat is £120 which includes all activities and food, plus one hot drink. Yoga mats and props will be provided so it is not required to have your own.
If you book before Christmas, use the code XMAS10 for 10% off!
where to find the day retreat
Gileston Manor,
Gileston, Barry, CF62 4HX
Why join this retreat?
This day retreat allows you to find space in your life for reflection, fun, community and relaxation. offering you the following benefits…
Press pause on your busy life and indulge in a day of self-care
Meet like-minded people and share a beautiful experience together
Enjoy nourishing food and drinks to fuel your body and soul
Leave feeling refreshed, inspired, and reconnected
important information
Please make sure you are aware of the following information before booking the retreat day:
If you are a new student, you must complete your student form before the event in order to participate
This event is non-refundable
This event is not suitable for those who are pregnant or have recently given birth
For any questions, feel free to reach out to at noueyoga@gmail.com.